Vegetables

Fluted pumpkin, commonly called Ugu in the Igbo dialect, is one of the most consumed dark green leafy vegetables which many of us are unaware of it...

Atarodo Pepper or Rodo Pepper is Scotch bonnet or Habanero pepper in English. Buy Atarodo on EasyshopEasycook. It is commonly used in many Nigerian...

Introducing Frozen Spinach - 2 lbs. This frozen, chopped Spinach is a convenient way to add a nutritional boost to your vegetable soup. Compared to...

Zobo is a popular beverage in Nigeria that is produced from the sepals of Roselle leaves, which are also called Hibiscus Sabdariffa leaves. When us...

Medicinal Uses An infusion or decoction of the whole plant (the leaves and stems) is used in the home treatment of Digestive problems, such as loss...

Cassava is a starch-tuber that can be eaten as a whole root or root chips, or grated to make flour for things like bread and crackers. It is also u...

Ukazi leaves are highly used in many traditional foods, it is often used for cooking afang soup, and ukazi soup, as well as other local delicacy.

Waterleaf is a good source of vitamin A, is a natural and rich vegetable that can be made as soup.

Bitter leaf comes in handy in the treatment of abdominal issues like stomach upset, diarrhoea, dysentery and other gastrointestinal tract diseases....

Scent leaf is very delicious in soups and it helps with stomach aches, dysentery, diarrhoea and vomiting.

Spinach is a nutritious, leafy green and is very delicious in soup.